Managing Oral Health Through Menopause

 

Menopause is often associated with its usual symptoms, such as hot flashes and changes in the menstrual cycle. But did you know that it can also profoundly impact a woman’s oral health? As hormone levels fluctuate, women may experience various dental issues.

If you're experiencing menopause and searching for a "dentist near me," Lynnwood Dental Studio can help. We can address these oral health concerns and provide preventive care to maintain a healthy smile during this life stage.

 

What happens to your mouth during menopause?

 

It’s normal for progesterone and estrogen levels to decline during menopause. These hormonal changes don’t just cause hot flashes and mood changes. They can lead to the following oral health issues:

 

·         Dry mouth

Saliva production can decrease due to lower estrogen levels. When that happens, you become more prone to gum disease, cavities, and oral infections.

 

·         Periodontitis or gum disease

Your gums may feel more sensitive and experience inflammation due to fluctuating hormones. Poor oral hygiene, smoking, and other risk factors can further increase your susceptibility to gum disease.

 

·         Burning mouth syndrome

Some women feel a burning sensation in their lips, mouth, or tongue, usually with a metallic taste. This is due to hormonal changes during menopause and nutritional deficiencies.

 

·         Tooth and bone loss

Estrogen helps maintain bone density, including your jawbone. When it declines, your jawbone may deteriorate, loosen your teeth, and make you more susceptible to tooth loss.

 

How can a dentist near me help during menopause?

 

Menopause may cause these oral health issues, but there are many things you can do to reduce your risk. Among these is visiting us at least twice a year for regular check-ups. Besides routine cleaning, we can screen your mouth for problems and catch existing issues before they worsen.

Additionally, we recommend these tips to maintain optimum oral health through menopause:

 

·       Maintain proper oral hygiene: Brush your teeth at least 2 minutes twice a day, and don’t forget to floss!

·       Drink more water: Staying hydrated can increase saliva production to prevent dry mouth.

·       Eat a proper diet: Make sure your meals are balanced with the right nutrients for healthy teeth and gums. Try to include more food rich in vitamin D and calcium to prevent tooth loss and keep your bones healthy.

·       Manage stress: Stress worsens menopause symptoms. Practicing self-care can help, so take the time to breathe, meditate, or exercise to manage your stress levels.

 

Stay healthy through menopause.

 

Searching for “dentist near me” is the first step to maintaining a healthy smile through menopause. Our team at Lynnwood Dental Studio can provide tailored support and care for optimum oral health. Call us at (425) 778 5665 to book an appointment. You may also use this online form to schedule your visit.

 Source: 

https://www.lynnwooddentalstudio.com/managing-oral-health-through-menopause